STRONG LOOKS DIFFERENT ON EVERY WOMAN.

Some days it's one more rep.

Some days it's showing up when you nearly didn't.

Sometimes, it's simply choosing yourself.

Whatever strong looks like today, wear it your way.

FIND YOUR STRONG


Strength is more than physical. It's the confidence to take on new challenges, the determination to keep moving forward and the freedom to feel comfortable in your own skin. At Mind Body and Soles, every collection is designed to inspire confidence, support performance and celebrate every step of your journey.

MOVE FREELY

Woman wearing Freedom Flow™ Studio Capri Leggings in midnight black, leaving a yoga studio with a yoga mat and water bottle. High-waisted women's yoga leggings by Mind Body & Soles.
Athletic woman wearing Freedom Flow™ Everyday Pocket Leggings in Burgundy, highlighting the practical side phone pocket, sculpting high-waisted fit and all-day comfort against a clean white studio background. Woman relaxing at home wearing Freedom Flow™ Everyday Pocket Leggings in Midnight Black with a matching black sports bra, holding a coffee while showcasing the side phone pocket.

Freedom Flow Everyday™ Sculpt Pocket Leggings

Freedom Flow Everyday™ Sculpt Pocket Leggings

£35.00 GBP
£0.00 GBP £35.00 GBP
Freedom Flow™

Freedom Flow™

Move Freely. Feel Unstoppable. Become Your Strongest Self. Freedom Flow™ is for...

Freedom Flow™

Move Freely. Feel Unstoppable. Become Your Strongest Self.

Freedom Flow™ is for the woman who chooses herself.

She moves because it clears her mind.
She trains because it makes her stronger.
She walks because it brings her peace.
She lives every day with purpose, balance and confidence.

Freedom Flow™ is where premium performance meets effortless everyday comfort.

Whether you're flowing through yoga, heading to Pilates, walking the dog, grabbing coffee with friends or simply enjoying a slower pace of life, every piece is designed to move naturally with your body while making you feel your absolute best.

Because strength isn't measured by how hard you train.

It's measured by how confidently you live.

BRING THE ENERGY

Woman running at sunrise wearing Power Vibe™ Sprint 2-in-1 Running Shorts in Electric Lime with a white sports bra on a coastal promenade.
Full-length studio image of a woman wearing a black sports bra, charcoal grey seamless sculpting leggings and white trainers against a plain white background. The fitted activewear features ribbed contour detailing and a high-waisted design, creating a sleek, supportive silhouette ideal for gym training, fitness and everyday activewear Power Vibe - High Waisted Compression Leggings

Power Vibe - High Waisted Compression Leggings

Power Vibe - High Waisted Compression Leggings

From £35.00 GBP
£0.00 GBP From £35.00 GBP
Power Vibe

Power Vibe

Every woman deserves activewear that makes her feel as strong as she...

Power Vibe

POWER VIBE - WEAR THE ENERGY

Every woman deserves activewear that makes her feel as strong as she truly is. The Power Vibe Collection combines premium seamless comfort with sculpting support and effortless style, empowering you to move with confidence from the gym to everyday life.

Because becoming your strongest self starts with believing in yourself.

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Designed to sculpt your shape and stay in place—no rolling, no adjusting, just confidence.

Let customers speak for us

from 405 reviews

Wow what an amazing leggings!! the shipping was so fast, perfect size, quality fabric, excellent product!! thank you!

Leighann Daniel
Freedom Flow™ Studio Capri Leggings
Freedom Flow™ Studio Capri Leggings

Wonderful leggings. The fabric is pleasant, stretches well, is not see-through, and supports the figure. Very beautiful color. The seller helped me decide on the exact size. Fast delivery. Everything matches the description and size chart. Thank you very much!

Wm Casper
Freedom Flow™ Studio Capri Leggings
Freedom Flow™ Studio Capri Leggings

Good quality top and reasonable pricing, size fits well just go off your normal sizing

Ralph Von
Fierce Ember Define™ – Square Neck Tank
Fierce Ember Define™ – Square Neck Tank

The product description is accurate, the quality of the set is beautiful, I would order it again.

Caroline Wilkinson
Fierce Ember™ Signature Training Set
Fierce Ember™ Signature Training Set

Excellent
the quality is excellent

Golden Brakus
Power Vibe™ Pulse Sculpt Leggings
Power Vibe™ Pulse Sculpt Leggings

The quality is good, the seams are even, the color and size are all as expected, well packaged 💋❤️🎀

Donovan D'Amore
Power Vibe™ Pulse Sculpt Leggings
Power Vibe™ Pulse Sculpt Leggings

I just love it very much. im size 14, and size l fit well. the fabric is light and not transparent.and this the fist time i buy this kind of color. and i am please with it. super soft and light.tq

Shawanda Schmitt
Freedom Flow™ Studio Capri Leggings
Freedom Flow™ Studio Capri Leggings

The leggings are of excellent quality for the price! I took size M for measurements 92-72-96 and they fit perfectly. I'm satisfied!

Sanford Oberbrunner
Fierce Ember - Signature Leggings
Fierce Ember - Signature Leggings

Absolutely amazing fabric and size is a little on the tight side but perfect for gym they are not see through

Mao Bechtelar
Fierce Ember™ Signature Training Set
Fierce Ember™ Signature Training Set

Awesome leggings! They look fantastic! I'm 155 cm tall and weigh 45 kg, took size S, and they fit perfectly.

Calvin Homenick
Freedom Flow™ Studio Capri Leggings
Freedom Flow™ Studio Capri Leggings

The product matches the description, some are excellent.

Harvey Pagac
Fierce Ember - Signature Leggings
Fierce Ember - Signature Leggings

The product matches the description, some are excellent.

Zenaida Leuschke
Fierce Ember - Signature Leggings
Fierce Ember - Signature Leggings

I was surprised by the quality for the price, the size fits well, and the color is beautiful.

Joelle Anderson
Fierce Ember™ Signature Training Set
Fierce Ember™ Signature Training Set

Beautiful!!! The fabric is amazing and I loved the top.

Taylor Reichel
Fierce Ember™ Signature Training Set
Fierce Ember™ Signature Training Set

Amazing quality! it’s the same as lulu and athleta** materials. i will be buying more. the bra top is double lined and comes with removable pads. the leggings are good and stretchy so all the curves are held in place. delivery was crazy fast. i bought this with choice items and this delivered almost within a week.

Alfonso Smitham
Power Vibe Ignite Set
Power Vibe Ignite Set

OWN YOUR STRENGTH

Woman wearing Fierce Ember Signature Leggings in Electric Blue walking through a modern gym with fellow athletes, showcasing seamless high-waisted activewear for training, gym workouts and everyday fitness.
Fierce Ember Define™ – Square Neck Tank Product: Fierce Ember Define™ Square Neck Tank Brand: Mind Body and Soles Activewear Collection: Fierce Ember™ Colour: Light Ivory Category: Women's premium square neck activewear tank This premium lifestyle image features the Fierce Ember Define™ Square Neck Tank in Light Ivory, paired with matching Fierce Ember Signature Leggings to create a coordinated activewear set. The model is performing a standing quadriceps stretch in a bright, contemporary yoga and wellness studio, highlighting the tank's support

Fierce Ember Define™ – Square Neck Tank

Fierce Ember Define™ – Square Neck Tank

£25.00 GBP
£0.00 GBP £25.00 GBP
Fierce Ember

Fierce Ember

Fierce Ember™ You already have the strength within you. Fierce Ember™ is...

Fierce Ember

Fierce Ember™

You already have the strength within you. Fierce Ember™ is here to help you wear it with confidence. Designed for women who train with purpose, every piece combines premium seamless comfort, sculpting support and effortless style, so you can move freely, feel unstoppable and become your strongest self.

The Stronger Self Journal

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  • The strongest women aren't always the most motivated.

    The strongest women aren't always the most moti...

    Introduction We've all waited for motivation. We promise ourselves we'll start on Monday. We'll go to the gym when we feel ready. We'll begin eating better after the weekend. We'll...

    The strongest women aren't always the most moti...

    Introduction We've all waited for motivation. We promise ourselves we'll start on Monday. We'll go to the gym when we feel ready. We'll begin eating better after the weekend. We'll...

  • You Don't Need to Be Perfect | The Stronger Self Journal

    You Don't Need to Be Perfect | The Stronger Sel...

    Some days feel effortless. Others feel impossible. The strongest version of you isn't built through perfection—it's built every time you choose to keep going.

    You Don't Need to Be Perfect | The Stronger Sel...

    Some days feel effortless. Others feel impossible. The strongest version of you isn't built through perfection—it's built every time you choose to keep going.

  • Confident woman wearing premium activewear at sunrise by the sea for The Stronger Self Journal article 'Why Confidence Is Built, Not Bought', exploring confidence, mindset, personal growth and becoming your strongest self.

    Why Confidence Is Built, Not Bought

    Confidence isn't something you're born with—it's something you build. Discover how small daily habits, a positive mindset and purposeful movement can help you become your strongest, most confident self.

    Why Confidence Is Built, Not Bought

    Confidence isn't something you're born with—it's something you build. Discover how small daily habits, a positive mindset and purposeful movement can help you become your strongest, most confident self.

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